Join me for a Barre Breakdown followed by a quick Barre Workout you can do in the comfort of your home. I get it… Moms are very busy and tired. Taking time for yourself isn’t always at the top of the list. That is why I’m sharing these quick breakdowns and workouts so you can do it when You have time. Not only is the workout important but it’s also about learning how to properly do the workout safely too. Enjoy!

Connect with me! 😀

Instagram: https://www.instagram.com/bizzimumzi

Instagram: https://www.instagram.com/define.london/

Facebook: https://www.facebook.com/ashleybverma

Twitter: https://twitter.com/definelondon

Website: https://define.london/