Welcome to the Bizzimumzi channel! Are you ready to kickstart your fitness journey? If you’re a beginner or looking to ease back into exercise, we’ve got the perfect 10-minute arm-focused workout for you, using just 1kg hand weights.

In this beginner-friendly routine, we’ll guide you through a series of exercises designed to tone and strengthen your arms. But hey, if you’re feeling extra motivated, don’t hesitate to grab those 2kg hand weights for an added challenge! Remember, progress is about taking small steps forward, and we’re here to support you every inch of the way.

Fitness is all about starting somewhere, and this workout is proof that you can do it! Join us, get inspired, and let’s make fitness exciting together.

Don’t forget to share this video with your friends, hit that thumbs-up button if you enjoyed the workout, and subscribe to the Bizzimumzi channel for more fitness inspiration. Let’s embark on this fitness journey together!