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The Dad Perspective: My Journey to Parenthood
There’s nothing better than being a parent, but it’s really hard.
5 Ways to Support your Child’s Growth
As a busy parent, it can be difficult to ensure that every meal is fully balanced and to ensure that all necessary nutrients are being received by your child.
3 Cookbooks & 3 Recipes for Busy Seasons
Sometimes inspiration is everything and these 3 cookbooks are very different but inspiring and motivating, especially in May when I’m pretty unmotivated to cook.
Things I wish I knew about baby sleep the first time around!
I guess first off I should admit that for me sleep has always been somewhat of a hobby, and to be blunt, I’m really f-ing good at it. That, however, was not the case with my daughter.
Why Big, Whole Foods are great for Babies when Starting Weaning
Babies learn to chew thanks to two reflexes which are present from birth; the phasic bite and the transverse tongue reflex. The phasic bite is triggered when baby’s gums are stimulated and is the up and down movement of the jaw.
New Mom Vibes – The Struggle Is Real
While there is no actual scientific evidence to back up this theory, many women report feeling like they have a harder time focusing, remembering things, and completing tasks after having a child.
My Journey to Self-Care as a Mom of 5
I want to educate and motivate people towards understanding themselves, their own and loved ones’ needs, and finding their way to a healthier lifestyle.
10 Postpartum Essentials
Whether cesarean or vaginal delivery, breast or bottle feeding, the demands of the postpartum period are enormous, and I’m here to encourage you to be gentle and patient with yourself as your body continues to change.
Prioritising My Newborn, Myself & My Business
Mia is now 14 months old and I have learnt a lot in that time - about myself, motherhood, babies, relationships and believe it or not, business.
Tips for Teaching Children Empathy
Empathy allows children to understand and share the feelings of others, leading to improved relationships and a better understanding of the world around them.
9 Most Asked Breastfeeding Questions
Newborns have tiny bellies! This means that they need to eat frequently. Very frequently. Most newborns will need to eat at least 8-12 times every 24 hours.
Single Parent Life; It’s Not Easy
They say everyone comes into your life for a reason, season, or lifetime. I thought my husband was lifetime, and that proved different. So, he came for a reason: to teach me how to co-parent.
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