Yes, this workout is only 10 minutes, but let’s be honest, it only takes 2 minutes to feel the burn in a Ashley Verma workout. Clear some space and grab a pilates playground ball or pillow for the couch as we will use this for some lower back love.

Take your time and if you need to modify, MODIFY! Read your body and do what is right for you. This fab Ab blast is a great workout to pair with the Barre Arms Workout.

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